Health tips and tricks for human body
How To Lose Weight In 7 Days? The first step in losing weight is to control your diet. We want to have a slim figure. Extra weight will increase the rate of sugar and curry in the human body. After which it becomes a challenge to lead our daily life. So if you want the best figure in just 7 days you must follow these rules. Everyone Should Follow The Rules To Lose Weight. Physical Exercise and yoga: You have to do physical exercise and yoga every morning. It sweats from the body which makes the body slimmer. Green tea : Drinking green tea morning and night helps in lose weight and keep up skin fitness. Breakfast : You should be eaten for breakfast cashew, nuts, and eggs. Natural Way To Lose Weight Eats more formalin free fruits and vegetables. you must avoid fast food. Cinnamon : Percentage of 1 to 4 teaspoons of cinnamon powder in to contribute to rapid sugar metabolism. Marine Fish : Tuna fish or other marine fish contains OMEGA and FATTY ACID which is reducing extra fat and inc